Senior Ladies Exercise Group

Join us each Friday in room 101 for a free health and fitness class designed especially for senior ladies. Led in a supportive, encouraging environment, this class promotes gentle movement, strength, and overall wellness.

More than just exercise, it’s a wonderful opportunity to connect with friends, build new relationships, and enjoy a continued sense of purpose within our church community. All fitness levels are welcome—come as you are and leave refreshed in body and spirit!

Sign up form is in the church Lobby – or click the button below to sign up now.

Sign Up Online